Trail Running Shoes (236 ITEMS)

Trail Running Shoes FAQs

What kind of support should trail running shoes offer?

The best shoes for trail runs will support your foot in every possible way. While you're shopping for trail running shoes, look out for the features that matter the most. This includes excellent traction on the bottom of the shoes. When your foot grips the surface under it, your run will feel smoother and you’ll be able to perform at your best. Another important feature is a good arch support to accommodate the shape of your feet. Ideally, shoes for trail runs shouldn't cover anything above your ankle. This provides just enough coverage to keep your feet in the right position to get the most out of your workout and give you the range of motion you need. There are a few different types of trails you can run. You may stick to one or multiple types, depending on your fitness goals and level of running experience. For example, light trails call for shoes that pad your feet against roots and rocks. But those shoes should be as light as possible, so that you can move at a brisk pace. For rugged trails, you'll want shoes that will grip slick surfaces such as wood. Your shoes should also be equipped with an overlay to make running on thorns and brushes comfortable. If you choose off-trail terrain, you may need shoes made of resilient materials like polyurethane. These provide you with insoles that can handle the terrain you subject them to.

What are the best brands of trail running shoes?

Some of the best brands of trail running shoes include ASICS, Brooks, Nike, and Saucony. ASICS are well known for their plush cushioning, while Brooks takes pride in its soft, lightly cushioned shoes. Nike is one of the best brands out there if you enjoy tackling different types of trails. But of all the best brands, Saucony is the one that's most often associated with shoes for trail running. Road Runner Sports offers a plethora of trail running shoe brands, so you can find your perfect fit.

What features should I look for in a trail running shoe?

Shoes for trail running will have features that everyday tennis shoes don't have. One feature to look for is waterproof materials. The upper of many types of trail shoes consists of waterproof fabric, so that they effectively keep your feet from getting wet in bad weather. But just as important of a feature to look for is sufficient padding. Ideally, both the tongue and collar of the shoe should be soft and absorbent enough to support your foot. The other benefit of padded tongues and collars is that they make long runs more comfortable. Nothing slows down a runner like wearing shoes that rub their feet the wrong way. Another feature to look for is a sufficient lacing system. The better the lacing system, the more likely your foot will stay in place, preventing injuries and making any run more comfortable. The key is to make sure that the laces aren't either too loose or too tight. Last but not least, shoes for trail runs need to have a toe that's been reinforced. The rubber material creates a barrier between your toes and the roots and rocks you'll typically find on a trail. From men's running shoes to casual everyday HOKA shoes, we have everything you need to outfit your feet. We also offer men’s and women's running apparel to complete the ensemble.

Why buy from Road Runner Sports?

Road Runner Sports has sold over 40 million shoes! We have the best shoe prices & a 90 day “wear ’em & love 'em” guarantee.